We Asked ChatGPT to Compare Biogena ONE and AG1 – Who Won?

Biogena ONE boasts 99 premium ingredients, including all 13 essential vitamins and 11 core minerals, plus antioxidants like quercetin, coenzyme Q10, and wasabi leaf extract. Importantly, it includes vitamin D3 (25 µg), which AG1 lacks.

AG1 contains 75 ingredients, with strong levels of vitamin C, E, and B-complex vitamins, along with fiber, inositol, and choline.

This formula includes 10 clinically studied probiotic strains, supporting a healthy microbiome and gut balance. While it doesn't include prebiotic fiber, its probiotic diversity sets a high standard.

AG1 adds 2 probiotic strains, 2g of natural fiber, inulin, and digestive enzymes. While effective for digestion and bloating, the limited number of strains and undisclosed CFU counts leave room for improvement.

With ingredients like trans-resveratrol, quercetin, glucoraphanin, and ubiquinol CoQ10, Biogena ONE supports cellular health, oxidative stress reduction, and mitochondrial function.

AG1 relies on general antioxidants from fruits, veggies, and mushrooms but lacks advanced longevity compounds like resveratrol. It supports overall wellness but falls short of being a true anti-aging formula.

Ideal for active individuals, Biogena ONE includes B-complex vitamins, vitamin D3, magnesium, and adaptogens like cordyceps and reishi. It's also Cologne List-certified, ensuring it's safe for professional athletes.

AG1 is NSF Certified for Sport, featuring ashwagandha, rhodiola, and a solid antioxidant blend. While it supports performance well, it doesn't include extras like amino acids or joint support.

Biogena lists exact dosages for every ingredient and uses bioavailable forms like methylfolate and Kaneka Ubiquinol®. The brand follows strict pharmaceutical-grade manufacturing standards with no fillers or additives.

AG1 uses proprietary blends, meaning you don't always know how much of each ingredient you're getting. It uses high-quality nutrients, but the lack of full transparency is a drawback.