Biogena ONE Subscription

ONE Subscription

Subscribe & Save

Save up to 30%

Biogena ONE Starter Bundle

ONE Starter Bundle

Perfect for first-timers

Your Cart

Your cart is empty

We Asked ChatGPT to Compare Biogena ONE and AG1 – Who Won?

Detailed comparison of Biogena ONE vs AG1 (Athletic Greens) across 5 key categories.

This comparison was generated by ChatGPT using Deep Research
BIOGENA ONE vs AG1 Comparison

In the ever-growing world of superfood supplements and greens powders, Biogena ONE and AG1 (formerly Athletic Greens) have become go-to choices for health-conscious individuals.

In this expert review, we compare Biogena ONE vs AG1 across five essential categories: nutrient density, gut health, longevity, athletic performance, and ingredient transparency.

1. Overall Nutrient Density

Biogena ONE

9/10

Biogena ONE boasts 99 premium ingredients, including all 13 essential vitamins and 11 core minerals, plus antioxidants like quercetin, coenzyme Q10, and wasabi leaf extract. Importantly, it includes vitamin D3 (25 µg), which AG1 lacks.

AG1

8/10

AG1 contains 75 ingredients, with strong levels of vitamin C, E, and B-complex vitamins, along with fiber, inositol, and choline.

Winner: Biogena ONE - More comprehensive nutrient profile with 99 premium ingredients

2. Gut Health & Probiotics

Biogena ONE

9/10

This formula includes 10 clinically studied probiotic strains, supporting a healthy microbiome and gut balance. While it doesn't include prebiotic fiber, its probiotic diversity sets a high standard.

AG1

8/10

AG1 adds 2 probiotic strains, 2g of natural fiber, inulin, and digestive enzymes. While effective for digestion and bloating, the limited number of strains and undisclosed CFU counts leave room for improvement.

Winner: Biogena ONE - Superior probiotic diversity with 10 clinically studied strains

3. Longevity & Anti-Aging Benefits

Biogena ONE

8/10

With ingredients like trans-resveratrol, quercetin, glucoraphanin, and ubiquinol CoQ10, Biogena ONE supports cellular health, oxidative stress reduction, and mitochondrial function.

AG1

7/10

AG1 relies on general antioxidants from fruits, veggies, and mushrooms but lacks advanced longevity compounds like resveratrol. It supports overall wellness but falls short of being a true anti-aging formula.

Winner: Biogena ONE - Advanced longevity compounds and superior anti-aging support

4. Athletic Performance & Recovery

Biogena ONE

9/10

Ideal for active individuals, Biogena ONE includes B-complex vitamins, vitamin D3, magnesium, and adaptogens like cordyceps and reishi. It's also Cologne List-certified, ensuring it's safe for professional athletes.

AG1

7.5/10

AG1 is NSF Certified for Sport, featuring ashwagandha, rhodiola, and a solid antioxidant blend. While it supports performance well, it doesn't include extras like amino acids or joint support.

Winner: Biogena ONE - Superior athletic performance with comprehensive nutrient support

5. Ingredient Transparency & Bioavailability

Biogena ONE

10/10

Biogena lists exact dosages for every ingredient and uses bioavailable forms like methylfolate and Kaneka Ubiquinol®. The brand follows strict pharmaceutical-grade manufacturing standards with no fillers or additives.

AG1

7/10

AG1 uses proprietary blends, meaning you don't always know how much of each ingredient you're getting. It uses high-quality nutrients, but the lack of full transparency is a drawback.

Winner: Biogena ONE - Complete ingredient transparency and pharmaceutical-grade standards

Final Verdict: Which Supplement Wins?

Overall Scores

Biogena ONE9/10
AG17.5/10

Category Winners

Nutrient Density
Gut Health & Probiotics
Longevity & Anti-Aging
Athletic Performance
Ingredient Transparency

Conclusion: If you're looking for the most complete, transparent, and effective daily wellness formula in 2025, Biogena ONE is the clear winner.

Whether you're an athlete, a busy professional, or just someone who wants to optimize their health, Biogena ONE offers a well-rounded solution you can trust.